Hello squishy humans！
Are you a super important， busy， on-the-go type of person？ Sure you are. You reek of importance. Do you like robots？ Of course you like robots， everyone likes robots.
Speaking of robots， ：07 Minute Workout has ‘em. And if you don’t know what the seven minute workout is， I recommend reading the article published in ACSM’s Health & Fitness Journal. The circuits in this app are based directly on the recommendations made in that article.
But enough， talk， let’s sweat！ Or if you’re a robot， leak oil！
- Fun illustrations that demonstrate activities.
- Voice prompts and audio cues so you can work out without worrying about looking at the screen.
- Portait and landscape orientations for those who like to use their devices sideways.
- Made by nice people who actually use it.
Requires iOS 6 or higher.