Plank Exercise App

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体育 健康



7.0 MB

Plank Exercise App

A Training Tool for the Plank Exercise.

The app comes with the following clever features which will push you to get better and as a result develop a stronger core with tighter abs:

Personal Trainer Mode – The Personal Trainer Mode will automatically adjust your plank target time based on your strength.

Combination Plank Workout – Combine all your plank exercises into a single-powerful workout with user defined rest periods between each exercise.

Freestyle – Focus on holding the plank position for as long as possible and see if you can beat your personal best time.

With an easy to use interface, this App is a MUST if you want to develop strong abs and strengthen your core!

After using it, you will wonder how you planked without it.